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A hiker posed in UK woodland on the Pennine Way with rucksack, hiking boots and camping gear. Sunny weather. Young female hiker with ADHD completing the 268 mile UK trail for mental health charities.

Welcome to Izzy Day Adventures

Information, Tips & Journals from my Outdoors Adventures around the UK

I use the outdoors to help manage my mental health and ADHD. I've found passion, peace and ambition in the outdoors when I've struggled to find it elsewhere. I enjoy many aspects of adventure & sport including hiking, scrambling, climbing, camping & more! Check out my page for tips, gear reviews and ideas for getting started in the outdoors. I look forward to sharing my journeys, both physically and mentally, with you!

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